Description
Small Multi-use bolster. Filling: african beans, no inlet, 400 gr, material: 100 % linnen/cotton. Washable in machine at 30 degrees. with Zipper to empty filling before washing – Ideal as headrest for Savasana, or as (i)-crown during sitting (computer work) meditating, walking, standing
Inquel –
The i-crown is a simple but effective tool.
My preferred use is wearing the i-crown on top op the head while meditating. It helps elongating the spine by being a gentle reminder to the muscles around the vertebra in the upper body to stay active.
Anika Trojan –
That is a good tip especially to those new to the blogosphere. Simple but very precise info… Appreciate your sharing this one. A must read article!
Majogé –
I was surprised with this lovely, colorful gift which supports me in extending my neck and thoracic spine upward. For 58 years I was suffering from back ache, but now it seems under control. Not only by using the i-crown on the top of my head, but at the same time by bringing shoulder blades down. Only looking at the i-crown supports me now in lengthening, so it is not yet time to pass it on! Great thinking, beautiful material, huge effect: THANKS!
Joyce Schouwman (verified owner) –
“Met de crown zat ik direct lekker recht en vooral gemakkelijk rechtop. Ik kon een strekking voelen in de bovenborst en een paar onbekende spieren in mijn nek toonden zich.
Met een zacht extraatje heb ik nu twee keer een half uur gemakkelijk en met aandacht rechtop gezeten.”
Joyce Schouwman, Haren